As children start to grow up, it’s important that they are given the right vitamins and minerals to support their growth and development further. While most children are given the right amount of nutrients each day through a balanced diet, sometimes it is not enough to give them just that. Some circumstances do call for supplemental vitamins and minerals, especially if your child likes to play around a lot.
Many children get sick because they play with other children, hold different things especially dirty things, and of course expose themselves to curiosity. This is why it is important to give them vitamins daily along with a healthy diet. Regardless if your child is on a vegan diet, has a medical condition or just a picky eater, a private label gummy vitamin supplement manufacturer will give you the best products and with the best quality.
Aside from providing your children with love and support, they also need to be given the right kind of nourishment for their growth and development. Without the proper kind of vitamins, kids can be put at a huge disadvantage.
So, what are they kind of nutrients they need? Kids are dependent on size, sex, age, growth, and activity level. According to doctors, young children who are aged between 2 and 8 require at least 1,000 to 1,400 calories everyday. Those who are aged at 9 until 13 years of age need at least 1400 to 2,600 calories in a day, which also depends on a lot of other factors like their level of activity.
In addition to their daily calorie intake, a child’s diet should include the following dietary intake:
For those who are aged 1 to 3 years old need to take the following doses each day:
For those who are aged 4 to 8 years old need to take the following doses each day:
While these vitamins are the only ones listed here, it certainly isn’t the only vitamins that kids need to take. There’s a lot more of them. Children require every vitamin and mineral that there is available for optimal growth and health, but the amounts will vary depending on their age. For older children and teenagers, they need different amounts of vitamins compared to younger kids to support better health.
In general, children who eat a healthy and balanced diet are not required to take vitamin supplements. However, infants have different nutritional needs compared to older children. Infants may also need supplements like vitamin D especially if the baby is still being breastfed.
It’s important that when giving your kids supplements, they are produced properly by a supplement manufacturer and contain only quality ingredients. Kids cannot take just any supplement, because they need to be approved by a proper medical authority before taking them.
Overall, kids who eat a balanced diet that includes all kinds of food groups don’t usually require mineral or vitamin supplements.
If your child is on a strict diet because they cannot absorb nutritents properly or is a picky eater, it may be a better idea to give them gummy vitamins. However, before you give your child any kind of vitamin its always better to consult with a healthcare provider to ensure that it is safe for your child to take.
When choosing a brand of supplement for your child, always look at quality brands that have already been tried and tested by a third party like NSF International, ConsumerLab.com, United State Pharmacopeia or USP, Informed Choice, and Banned Substances Control Group or the BSCG.
Furthermore, its also a better option to choose a vitamin supplement that is already made specifically for children, to ensure that they do not exceed the daily nutritional intake requirement for children.
As mentioned, kids who eat a balanced and healthy diet do not need vitamin supplements, however for those who are picky eaters it may be necessary to give them supplements. If your child has a health condition that affects the absorption of nutrition in their bodies, or for those who are on a vegan diet may also need a vitamin supplement.
If you are planning to create your own line of children’s supplement, its better to work with a supplement manufacturer that knows the ins and outs of production especially when it comes to producing vitamins for children. Ecnutra will be able to help you with your needs. We create everything starting from tablets, capsules, powders, nutritional supplements, creams, personal care products, vitamins, pet vitamins, pre natal vitamins, and a lot of others.
Our team can also help you create your packaging and label. Our experienced group of graphic artists is specially trained to help you create the best kind of packaging that will be able to get your brand’s message across to your consumers. We also customize, which means we can package them neatly in bottles, jars, slim packets, and a lot of others. We are a one-stop shop, which means we do all the work for you, while you concentrate on growing your brand. Ecnutra also takes quality very seriously, which is why we make sure that all the products we produce for you are only made with great quality to fit your expectations.
We can handle the production to the distribution of your products. If you would like to know more about the services that we can provide, you can get in touch with us through this number _______________, or you can click on the link to get a free quotation.
Kids who eat healthy, balanced diets typically fill their nutrient needs through food.
Still, vitamin supplements may be necessary for picky eaters, children who have a health condition that affects nutrient absorption or increases nutrient needs, or those following a vegetarian or vegan diet.
When providing vitamins to children, be sure to choose high-quality brands that contain appropriate doses for kids.
To ensure your child is getting enough nutrients, offer a balanced diet that includes a variety of foods and limits sweets and refined foods.
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